Grangetown Winter Market has teamed up with Tramshed Studio to offer a free yoga session – after you’ve done your shopping!
A special session is being offered on Saturday 2 December (3pm-4pm) with instructor Lizzie Manjon-Williams at the recently-opened studios in Pendyris Street – part of the Tramshed complex.
All you need to do, is going along to the Grangetown market’s information stall from 12pm to sign up with Lizzie.
You can also find out more about what Tramshed Studio has to offer too – and the full range of different yoga classes on offer during the week, as well as dance, fitness and holistic treatments. There are prices for one-off classes or cards for five or 10 classes.
If you’re coming – bring some suitable clothing with you! Note: You must sign up for the class at the stall beforehand.